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At the end of the program you will feel empowered by increasing your knowledge about arthritis and different ways to manage it, feel stronger, increase your balance and have more confidence about being physically active.

Face-to-face program locations and dates

Programs starting soon!

  • Whyalla – Held on Tuesdays at 9am – 11am. Held at YMCA – Whyalla Recreation Centre – Starts 3rd October
  • Mannum – Held on Thursdays at 9am -11am and 11am – 1pm. Held at Mannum Leisure Centre – Starts 31st August. ONLY 1 SPOT LEFT AT 9AM!
  • Loxton – Held on Mondays at 4pm-6pm. Held at Loxton Physiotherapy Service – Starts 31st July.
  • Mount Barker – Held on Friday’s at 11:45am – 1:45pm at the Mount Barker Community Centre – Starts 8th September
  • Victor Harbor – Held on Thursdays at 12:30pm – 2:30pm at the YMCA Fleurieu Aquatic Centre – Starts 10th August. Programs starting soon – full details are TBA. Register now to secure your spot
  • Port Lincoln – YMCA Port Lincoln Leisure Centre
  • Port Broughton – Coming soon

Donate Infoline 1800 011 041