Skip to Content Skip to Navigation
AdobeStock_265651546 1200x800

10 steps for living well with arthritis

This free course is divided into four 2.5 hour sessions, covering the key ideas and learnings about arthritis. Each session builds on the teachings of the last week, so it is best to attend all sessions.

Sessions are held at 111A Welland Ave, Welland.

Read More
croppedgroup 1200x845

Community Talks

Our health educators can deliver a series of talks to community groups about arthritis, living well with arthritis, and managing common symptoms such as pain.

Read More
Untitled design

Hydrotherapy for arthritis

Hydrotherapy is a low-impact type of exercise that is joint friendly and can help increase strength, balance and mobility.

Read More
person indoors infront of laptop in starjump position

Reboot Your Life: Living Well With Arthritis

Reboot Your Arthritis with this FREE 10-week program and receive up to 6 months of free ongoing weekly exercise classes when you finish!

 

Read More
AdobeStock_344467476 1200x800

Signposts for Scleroderma

Living with a complex condition like scleroderma can present many challenges.

Read More
Webinars

Webinars

From helpful tips to emerging research, we have a range of free webinars to help you live well with arthritis.

Read More