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10 steps for living well with arthritis

This free course is divided into four 2.5 hour sessions, covering the key ideas and learnings about arthritis. Each session builds on the teachings of the last week, so it is best to attend all sessions.

Sessions are held at 111A Welland Ave, Welland.

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Community Talks

Our health educators can deliver a series of talks to community groups about arthritis, living well with arthritis, and managing common symptoms such as pain.

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Hydrotherapy for arthritis

Hydrotherapy is a low-impact type of exercise that is joint friendly and can help increase strength, balance and mobility.

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Reboot Your Life: Living Well With Arthritis

Reboot Your Arthritis with this FREE 10-week program and receive up to 6 months of free ongoing weekly exercise classes when you finish!

 

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Signposts for Scleroderma

Living with a complex condition like scleroderma can present many challenges.

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Webinars

Webinars

From helpful tips to emerging research, we have a range of free webinars to help you live well with arthritis.

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