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No diet has been proven to cure arthritis. Be very cautious of special diets or supplements that claim to cure arthritis.

We understand there are many common beliefs about food and arthritis, these can range from the foods you should and shouldn’t eat, to body weight. Below there are a range of resources explaining the facts, who can help support you, practical ideas if you are having difficulty preparing food, and webinar recordings from an expert dietitian about healthy eating.

Different types of arthritis effect people in different ways, below you will also find some resources covering specific types of arthritis and nutrition.

Nutrition Webinar March 2023

Food and Arthritis – how to separate the fads and fiction from the science (webinar)

Eating right for arthritis, simple tips for healthier habits

Eating right for arthritis, simple tips for healthier habits (webinar)