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Arthritis and diet

The best diet for arthritis is a healthy, balanced one to maintain your general health.

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Arthritis and massage

Massage involves the manipulation of tissues using pressure, tension, motion or vibration.

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Arthritis and mental health

Many people with arthritis are anxious about the impact arthritis might have on their everyday life and their future.

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Arthritis in feet

Any joint in your ankles, feet and toes can be affected by arthritis. Many different types of arthritis can affect the feet and cause joint pain, swelling and stiffness.

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Arthritis in hands

Any joint in your fingers, thumbs, knuckles and wrists can be affected by arthritis. Many different types of arthritis can affect your hands and cause joint pain, swelling and stiffness.

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Complementary therapies

There are a wide range of complementary therapies that may be used by people living with arthritis. Examples include acupuncture, massage, aromatherapy, supplements, and herbal medicines.

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Daily life

Arthritis can affect daily life in many ways. Stiff joints, pain, fatigue and weakness can make every day activities challenging.

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Medical management

In this section we look at working with your health care team, medicines, and medical procedures.

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Pain management

Living with pain can be one of the hardest parts of having arthritis.

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