Living with Arthritis

The best diet for arthritis is a healthy, balanced one to maintain your general health and prevent other medical problems.

Massage involves the manipulation of tissues using pressure, tension, motion or vibration.

Many people with arthritis are anxious about the impact arthritis might have on their everyday life and their future.

Any joint in your ankles, feet and toes can be affected by arthritis. Many different types of arthritis can affect the feet and cause joint pain, swelling and stiffness.

Any joint in your fingers, thumbs, knuckles and wrists can be affected by arthritis. Many different types of arthritis can affect your hands and cause joint pain, swelling and stiffness.

“Complementary therapies” are any treatments or therapies that are not part of the conventional treatment (such as medicine or surgery) of a disease.

Managing daily with arthritis. When you have arthritis, joint pain and weakness can make normal activities difficult.

Managing arthritis with medicine. Receiving an early formal diagnosis is a great way to begin understanding your arthritis and developing a plan for managing it.

Living with pain can be one of the hardest parts of having arthritis.

Physical activity will improve your overall health. It can improve the fitness of your heart and lungs and increase bone strength.